Wait-Loss Program

Cheri's new Wait-Loss Program

Especially for Busy Professionals

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“Here’s your chance to FINALLY enjoy more mental and physical elbow room, plug up the energy leaks in your life and mark things OFF YOUR TO DO LIST once and for all!!!”

Why struggle day after day, week after week, wrestling with yourself to make time for the things you KNOW you should do while also failing to find the time to do the things you WANT to do?

Stop allowing yourself to run away from the peace and satisfaction that is rightly yours.

This is a WAIT-LOSS Program that will give you a contented smile AND a goodnight’s sleep right now! Guaranteed.

Dear Busy Professional,

Are you constantly transferring your to–do list (TDL) items from one day to the next because you are not getting them done?
Do you know your TDL by heart because you have spent so many sleepless nights reciting it over and over again in hopes that you will finally take some action?”
Are you embarrassed to let the world know what you are NOT DOING?
Do you say “I should just…” at least once a day?
Are there things you want to do that you are not allowing yourself to do because you haven’t EARNED the right or time to do them?

Believe me, I understand all of these. I have been struggling for years to get a handle on my to-do list, seeming never to see the end.

My Story: Cheri - shackles

Short and simple, I have been making to-do lists (TDL) for as long as I can remember. I had always thought that the list was there to keep me focused, on track, and getting my life done. (Exactly, what does “getting life done” mean anyway?

But, I had to face the fact that my list was not working. But why? I was being so diligent. ARGGGG!

I discovered that it wasn’t working for one primary reason. (Are you sitting down?)

I wasn’t actually DOING what my TO DO LIST told me to do. OHHHHH. Doing things. Oh, I get it!

There were a lot of reasons I wasn’t ‘obeying’ my list, but the most important thing I discovered was:

Life wasn’t much fun, because worrying about what I wasn’t getting done was draining all my energy!

CAN YOU RELATE?

So, what’s the secret to getting things done and finding peace as you eliminate things from your list and plug your energy drains?

This is a huge question that people have been asking for eons. There are thousands of books and articles on behavior change and motivation. There are as many organization techniques and systems and time management strategies. All of them are great in their own way.

But what takes us from merely reading a book about getting things done to taking real, concrete action? What makes us stop waiting to act?

For me, I’ve found that there are 4 crucial things that I often need to get things done.

Timing: Now has to be the right time. But what does that mean, the right time? First, do you feel the task has merit or value? Do you have juice for it RIGHT NOW? If it is not there, then no amount of flogging, berating or rewarding yourself is going to get you to act. So, the timing has got to be right.
Support: There are massive amounts of evidence that most of us do better with support. Alcoholics Anonymous and other 12-step programs prove that. Weight Watcher, Exercise Clubs, etc all are built on the premise that we tackle the hard stuff better when we have support and do not feel alone. This support can come in a variety of ways but it’s my belief and experience that when we feel supported (and shall I say accountable) we do far better than when we feel isolated and can slip under the public radar.
Planning: We really stink at estimating how long things take, how much things cost and how easy or difficult tasks are. Client after client has come to me with a mile-long TDL and a belief that they should be able to check things off in no time. Yeah, tell that to a seed in your garden “Just grow already!” No, some things take time, certain conditions, and often a quasi-logical sequence. Without a realistic vision of what is possible and some logical planning things simply will not get done.
A monetary investment: Yes, that often means writing a check. This is not always true but often times we feel that if we pay money, we’ll actually DO something. I don’t really know the science behind this (if there is any),but I do know from my personal experience and the experience of my clients that “paying” literally and/or metaphorically can be the difference between getting some things done or having them hang over your head. So yes, writing a check and making an investment that pinches just a bit is necessary.

What kinds of things are you talking about?”

There are all sorts of things that are on our TDLs that are keeping us stuck. There are as many items that may never make our actual list but are reserved for our mental “some day” list. Do any of these examples sound familiar?

Things that may be draining you because they are not getting done!	Things that could uplift you, if only you’d find the time.
Clutter: in your home, your office, your garage, your purse, your attic, your basement, your MIND!	Is there a book in you that is dying to get out? Do you have empty journals that keep calling you to them but you aren’t finding the time? Do you have paints, or watercolors or art supplies that are gathering dust?
Finances: Reconciliation of accounts, Taxes, Bill payment, creating a functional system	Have you been putting off going for that “BIG” client? Is now the time to buck up and get your act together and land that big deal?
Hiring Help: Do you need some assistance and/or support? Do you need to find the time to figure out what kind of help you need?	You love nature but the only time you seem to get outside is walking to your car. Do you crave time under the trees, taking a walk and looking at the stars?
Business Development: Do you have a website? A GOOD website? What about a marketing plan, a good logo, a blog. Where do you want to be in 1, 3 or 5 years? Is it time to expand or downsize?	When was the last time you REALLY spent time with your family? Are the kids growing before your eyes? Are you parents getting older and you crave to connect with them more often.
Health: Do you exercise? When was the last time you had a physical? How is your eating? Do you need a plan for taking care of yourself better?	When was the last time you had a massage, a play date, a nap in the hammock? What about a manicure or pedicure, a trip to the spa or a few hours in a book store. Seen any good movies lately?
Follow-Up: OMG, there are so many people that you need to connect with...clients, potential clients, friends, family, etc.	Have you had an idea about a new product you want to develop or a way to expand your business? Are you itching to sit down and map out a plan to grow or alter your business in a new an exciting way?
Social Networking: Are you plugged into Facebook, Twitter, Linked In, etc. It’s on your list but do you find time to do it?	Do you have fantasies about new things you could learn? Do you want to learn the art of baking bread, throwing pottery or lace making? What about fly fishing, gourmet cooking or stain glass?

So here’s my System:

I help you determine your timing. What is your energy level around your TDL? I know there are things we have to do even if we don’t want to, but I help you find energy even for the crappy things you hate. It’s all in the timing and how you frame it…and I teach you how to see your TDL as doable. By the way, I will also help you cut the fat and get rid of things that you don’t need to do. Whew, what a relief when you can simply take them off.
My program provides support in a variety of ways; from me as your coach, champion, and TDL cropper, to your colleagues and, since this is a class, fellow participants. We will engage in lively classes, support open-telephone calls and one on one coaching. You will be supported in making the changes you need to make to lose the WAIT.
I walk you through making a plan; an honest-to-goodness, realistic plan that you will WANT TO IMPLEMENT. You will no longer have nebulous, way-too-grand, pie in the sky objectives. You will replace them with juicy, realistic, meaningful to-dos that will actually get you where you want to go.
Lastly, you will have to pay for this program. Yep, you will write a check. You will get amazing value and you will be making a big COMMITMENT; to yourself, to me as your coach, to your fellow participants. You will make a commitment to play full tilt, work through your “stuff”, squelch the whining and work the program. It will be an investment of time, mental and physical energy, and yes…money. You will reap amazing benefits. I guarantee it…or your money back!

Cheri stopsign

WARNING: DO NOT SIGN UP IF…

you want to remain stuck.
you want to pretend you are tired of waiting on yourself to “get it done” but actually you are not ready to take action.
you want a forum to complain about all that you have to do.
you want a room full of others to commiserate with about how hard things are and “But this” and “But That”. Yadda, Yadda, Yadda

Note: No fears, this is not a boot camp where you can’t show emotion or be your unique self. We will talk about the hard stuff, we will offer sympathy and empathy for how HARD it can be to take action even when we know it is in our best interest. But in the program, we don’t let those difficult realities become excuses any more. No more BIG BUTS!

SO, IS THIS FOR YOU? LET’S FIND OUT

This program is not for everyone however it is PERFECT for you if you…

want relief and freedom as you get those nagging To-dos done.

feel overwhelmed by all that you are not doing.
haven’t felt good about yourself in a long time.
love the idea of marking a big, fat line through things on your to-do list.
feel giddy at the idea of having time to do what you WANT to do.
crave support from others.
wish you had someone to hold your hand and champion you to get these hard things done.

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In this rewarding program, designed especially for busy professional go-getters who are not getting going,we will transform you and your to-do list.

We will help you cross out the tedious To-Dos by simply GETTING THEM DONE so you are free to take on the JOYOUS TASKS you’ve been missing.

Here is what you’ll get so you can lose the WAIT.

Instructions on how to create a powerful, meaningful To-Do List
Details on a system for harnessing all of your great ideas without making them mandates that badger you.
Information about and practice in the BOOM Thinking™ process as a way to deal with the limiting beliefs you have about yourself and your ability to get things done.
The ability to differentiate the empowering difference between a project and task.
Discover the beauty of using the “one simple task” technique to get those big hairy, scary things done!
Catalogue and differentiate your Needs from your Wants and find time and energy for both.

All this will be done through…

4 two-hour coaching classes.
3 Monday Morning Open Calls with time for personal coaching to keep you moving.
One 45 minute one-on-one coaching session with Cheri.
2 Bonus teleclasses: One with EFT Expert and Business Coach Pamela Bruner of Make Your Success Easy and one with Nina East, Certified Coach and creator of the Personal Growth Princess.
A buddy to champion and work with you to keep you moving.
A comprehensive Participant Manual for you to take notes and complete the exercises

Teleclass dates:

Tuesday's from 1:00 PM 2:15 PM (EST)

Jan. 12th , Jan 19th, Jan 26th, Feb. 4th and Feb. 10th

Your investment is only $399.00.

BUT WAIT!

Want to get the very most from the Wait-Loss Program?

Add two additional one-on-one coaching sessions with Cheri for after the program over for the price of one. Pay only an additional $197 for 2 one-hour sessions and ensure that you will do the necessary follow-up to get your tasks done.

Pay only $596.00 for the Wait-Loss Program PLUS 2 one-on-one coaching sessions!

Whether you are taking this class to help you personally or in business… you can be sure that you will see progress in all areas of your life!

I’m eager to work with you to help LOSE YOUR WAIT!

Your coach,

Cheri

PS. Think about your life 4 months from now. Have you accomplished what you wanted to? Is your TDL any smaller? If you do what you’ve always done, you’ll get what you’ve always gotten. Make this year different!

PPS. Don’t forget, you get the (enumerate benefits/features again here) all for an investment of just $399. And you have my guarantee that it’s worth every penny, or I’ll refund your money!

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